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Why are Beets so Beneficial to your Health?
Beets sometimes referred to as beetroot, are a vibrant and versatile type of vegetable. Their earthy flavor and smell are well-known. Beets not only offer a splash of color to your meal but are also loaded with nutrients such as important vitamins, minerals, and plant compounds, many of which have therapeutic benefits.
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Does Consuming Cheese Cause you to Gain Weight?
The first meal that springs to mind as the reason your clothes start to feel a little tighter than usual and you’re trying to figure out why might be cheese. The high fat and calorie content of cheese might cause weight gain if consumed in excess, but when ingested in moderation, it’s a healthy addition…
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Sangkap Pinoy Seal: For added micronutrients
Micronutrients or commonly referred to as vitamins and minerals are important to healthy development, disease prevention, and well-being. Apart from vitamin D, micronutrients aren’t produced within the body and must be derived or get from the diet. This is the hugest source of “hidden hunger” and malnutrition in the Philippines and in the world today.…
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What Do You Know About Stroke?
Stroke remains one of the leading causes of death in the country. It occurs when the blood flow to the brain is blocked and blood vessels were ruptured. This blockage or rupture prevents the brain from getting oxygen and nutrients in the blood. As a result, parts of the brain become damaged and brain cells…
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What’s truly crucial when it comes to Probiotics and Prebiotics!
These days, probiotics and prebiotics are a trendy topic. You’ve probably seen a lot of advertisements on television and the internet for pills and meals that claim to contain beneficial bacteria and their advantages. Before purchasing these products, you should be aware of the following. Probiotics are live microorganisms found in certain foods and supplements…
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What you should know about Melanoma
Malignant melanoma is a type of skin cancer that begins in cells called melanocytes, according to the Skin Cancer Foundation. Although less common than basal cell carcinoma (BCC) and squamous cell carcinoma (SCC), this skin cancer is more dangerous because it can spread to other organs more quickly if not treated early. The exact cause…
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Unlocking the Benefits of Coconut Water
Wanted to feel hydrated and satisfy your thirst? One of the best natural thirst-quenching drinks is coconut water or the coconut juice. It has become a popular beverage in recent years. Coconut water is just one of the many edible produce of a coconut tree. According to Wikipedia, the name “coconut” (or the ancient “cocoanut”)…
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What’s the difference between Normal Delivery and C-Section?
Did you know that in the Philippines, most women prefer the vaginal type of delivery since it is cheaper than cesarean section type of childbirth? Vaginal birth is the most common and safest type of childbirth. The term “Natural birth” has been used to describe childbirth without medication for pain or speed up labor. This…
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What is Rotavirus?
Rotavirus spreads easily among infants and young children. The virus can cause severe watery diarrhea, vomiting, fever, and abdominal pain. Children who get rotavirus disease can become dehydrated and may need to be hospitalized. Rotavirus (RV) diarrhea is one of the most common causes of childhood morbidity and mortality in the world. The World Health…
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When You Have Hepatitis C
Hepatitis C Virus could be a serious condition that causes aggravation of the liver and can lead to organ harm, cirrhosis, liver cancer, and inevitable disappointment. Be that as it may, thanks to advanced medications, doctors can remedy hepatitis C in most cases. Your liver functions similarly to your body’s chemical processing factory. One of…
