-
Can Sleep Patterns Influence your Food Intake?
“You are what you eat” may be a cliche, but it represents the fact that nutrition serves as a backbone for health, providing the energy we require as well as other inputs necessary for appropriate body function. Many individuals are aware of the links between diet and obesity, diabetes, and heart health, but few are…
-
What you should know about Honeycomb
For thousands of years, people have kept bees and consumed their honey. One way to enjoy the fruits of bees’ labor is to eat honeycomb. This may provide health benefits ranging from reduced infection risk to a healthier heart and liver. Consuming honey straight from the comb, on the other hand, may pose some risks.…
-
Facts about Water in Human Body
Water is one of the most important substances for the human body, as it plays a vital role in maintaining several bodily functions. The human body is composed of up to 60% water, and it is required for several essential processes, including digestion, circulation, and temperature regulation. In this article, we will discuss the importance…
-
The Health Benefits of Music
Over the world, music has been the focus of various academic research that examined its positive impacts on physical and mental wellness. Studies have repeatedly demonstrated that music can frequently have a more positive impact on your health and wellness than medications can, even if you may already be aware of these findings. Here are…
-
Knowing what Down Syndrome is
One of the most prevalent forms of intellectual disability is down syndrome. A person with Down syndrome is born with an additional chromosome, or packet of genes, which affects how their body develops and works. A newborn usually has 46 chromosomes, but a child with Down syndrome has an additional copy or partial copy of…
-
NNC9 prepares the LGUs of Tungawan and RT Lim for the Tutok Kainan:DSP in Zamboanga Sibugay
On February 16 & 17, NNC9 Zamboanga Sibugay DMO II Ms. Karla Calapardo together Zamboanga Sibugay Provincial Nutrition Action Officer Ms. Marelene C. Garcia conduct an Orientation on Tutok Kainan:DSP and made a courtesy visit to the Municipal Mayor of Tungawan Hon. Carlnan C. Climaco and Municipal Mayor of R.T. Lim Hon. Danilo J. Piodena…
-
Urinary Tract Infections in Newborns
Did you know that newborns can get UTI too? Urinary tract infections (UTIs) are quite common in infants. It happens when bacteria enter the urinary tract through the urethra, travel up to the bladder, ureters, and kidneys, and begin to grow. Most infections are caused by bacteria from the digestive tract. The most common is…
-
Techniques for Increasing Your Gut Bacteria
Your body contains approximately 40 trillion bacteria, the majority of which are found in your gut. Many factors, including the foods you eat, can influence your gut’s health, including the type of bacteria it contains. Eating a fresh, balanced diet is the best way to achieve a healthy gut. They are known collectively as your…
-
Do cucumbers and tomatoes get along well together?
It has long been advised that eating cucumbers with other vegetables should be done with caution since the cucumber’s enzymes will degrade the vitamin C in the other veggies. But is this actually the case? First of all, it’s crucial to realize that cucumbers do contain the catalase enzyme, which may degrade vitamin C. “Cucumbers…
-
Foods that increases Uric Acid
Uric acid is a blood waste product. When the purines are broken down by the body, it produces uric acid. The majority of uric acid is dissolved in the blood, passed through the kidneys, and excreted in urine. Purine-rich foods and beverages increase uric acid levels. Gout is caused by uric acid crystals forming in…
