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Surprising Health Benefits of Indian Gooseberries
Amla, which is grown in India and neighboring countries, has gained a global following as a “superfruit,” which is not surprising given that a 100-gram serving of fresh amla berries contains as much vitamin C as 20 oranges, according to WebMD. Amla, also known as Indian gooseberries, grows on the same-named flowering tree. The small…
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Understanding Preeclampsia and knowing its Risk
Pregnancy is one of the most challenging times of a woman’s life. A woman should be emotionally and physically ready for the changes and challenges that will come along the pregnancy stages. Most pregnant women delivered her baby healthy and without complications. But there are some women who are having difficulty and have complications during…
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Lung Cancer: What You Need to Know
When lung cells divide too quickly, tumors form and the condition is known as lung cancer. Tumors can interfere with breathing, and they have the potential to spread to other parts of the body. It is the primary cause of cancer-related deaths in both men and women. Despite the fact that not everyone who gets…
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Why does Mulled Wine are best on Holidays?
With a Christmas tree, plum cakes, Santa Claus, Christmas carols, and mulled wine, Christmas is a particular day to spread cheer and joy. Ever wonder why Christmas is so strongly associated with mulled wine? So, why do really people sip on mulled wine during the holidays? Mulled wine consumption has long been a tradition. Red…
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What health benefits can you get from Lemongrass?
Lemongrass is a tall, tropical stalky plant native to Southeast Asia and a common ingredient in Thai cuisine. In Asian cooking, its aromatic stem and leaves are frequently utilized, either fresh or dried. It is used to make soups, curries, and teas. In addition to its wonderful aroma, lemongrass is recognized to provide mood-lifting and…
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What is Toxic Squash Syndrome?
Cucurbit poisoning, often referred to as toxic squash syndrome, is an uncommon illness that can result in severe hair loss and symptoms similar to food poisoning. Cucurbitacins are compounds that can be found in the Cucurbitaceae family, which also comprises of cucumbers, melons, pumpkins, and squash. Chemicals called cucurbitacins give fruits their bitter flavor and…
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Isabela City conducts Feeding Program to Pregnant Women
Dietary Supplementation Program (DSP) is one of the nutrition-specific interventions known under the Philippine Plan of Action for Nutrition (PPAN) 2017-2022 to create nutritional results to attain the goal of reducing maternal and child mortality with an outcome aim of reduction of child stunting and wasting, and micronutrient deficiency and no increase in child overweight…
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Whole Fruits to Lower Risk of Diabetes?
According to Wikipedia, in botany, a fruit is the structure that develops from an ovary after flowering and contains the seeds of a flowering plant. Flowering plants disperse their seeds through their fruits. Also, from Oxford Dictionary a fruit is the sweet and fleshy product of a tree or other plant that contains seed and…
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Seniors’ Healthy Eating Guidelines: What you need to Know
By eating a healthy, balanced diet, you can provide your body with the resources it needs to function properly. For our bodies to work and thrive, meals must have the nutrients they need. They are made up of water, lipids, proteins, vitamins, and minerals. At any age, eating well is important. It gives you energy…
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Why do Red Bananas preferred as a Healthy Alternative than other variety?
Bananas come in more than 1,000 different types worldwide. Red bananas are a variety of Southeast Asian bananas that have red skin. When ripe, they are tender and taste sweet. They supposedly taste like a regular banana with a dash of raspberry sweetness, according to some people. Although they go well with savory foods as…
