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Know the Amazing Health Benefits of Papaya
Did you know that papaya, also known as Carica Papaya, is considered one of the important fruit crops in the Philippines? It is rich in antioxidants vitamins A, vitamin C, and vitamin E. It is also high in iron, calcium, protein, carbohydrate, and phosphorous. The enzyme papain which is obtained from the latex and found…
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Is Eating Peas Good for Your Health?
These tiny jewels, about the size of beads, pack a powerful nutritional and health punch. When it comes to peas, the saying that good things come in little packages is unquestionably accurate. These spherical seeds, which are produced by the Pisum sativum plant, are a nutritious addition to any dish, including salads, soups, and even…
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Which veggies provide the most protein?
There are other protein-rich foods that can be included on your dinner plate besides cuts of meat. Look into which plants will provide you with the extra protein you need. No, we’re not suggesting that you add a scoop of protein powder to your salad or that you chase those string beans with a double-strength…
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Autism: What You Need to Know
Autism, or autistic spectrum disorder (ASD), refers to a wide range of illnesses that are all characterized by difficulty with social skills, repetitive behaviors, speech, and nonverbal communication. Autism spectrum disorder is a neurological condition that affects how people perceive and relate to one another, which can cause problems with social interaction and communication. Another…
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Nutrition Facts and Health Benefits of Chia Seeds
The Chia plant produces tiny, dark seeds called Chia Seeds. They have a smooth, shiny texture and are little, flat, and oval-shaped and their color ranged from white to brown or black. In addition to being high in fiber, omega-3 fatty acids, and high-quality protein, chia seeds are also a good source of several essential…
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NNC9 joins the 1st ZDN Provincial Nutrition Summit
18 January 2023– The Province of Zamboanga del Norte (ZDN) successfully conducted their 1st Provincial Nutrition Summit at the Zamboanga del Norte Cultural and Sports Center, Estaka, Dipolog City. The aforementioned activity has a theme of “Zamboanga del Norte… Lusog-Busog: A Healthy Citizens for a Healthy Province”. The Provincial Nutrition Summit aims to reinforce information…
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How Often Do You Need Prenatal Visits?
Did you know that you need at least four prenatal visits during pregnancy? Prenatal care is medical care intended for pregnant women. It can help you ensure a healthy pregnancy until childbirth. During the prenatal visits, mothers can discuss important matters regarding their health and that of their baby with the doctor. Based on the…
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Does Consuming Sugary Drinks lead to Hair Loss in Men?
If you are a man who is concerned about hair loss, the solution may be to stop drinking soda. A new study, according to Nancy Schimelpfening, suggests a link between soda consumption and male pattern hair loss. According to the authors, even one soda per day could be harmful. However, experts say that hair loss…
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How The Latest Kitchen Technology Helps Improve Your Diet
When it comes to the newest and best in technology, smartphones are nothing new. Nowadays, it seems like almost anything can be turned “smart.” Your kitchen’s smart equipment may make it easier for you to create healthier meals thanks to their fast-developing technology. Here are the Latest Kitchen Technology Helps Improve Your Diet:
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Leprosy and What You Need to Know
Mycobacterium leprae is the bacterium that causes the chronic, progressive illness known as leprosy. It primarily affects the upper respiratory system, skin, nasal lining, and nerves of the extremities. The Hansen’s disease is another name for leprosy. The infectious illness leprosy results in severe, disfiguring skin lesions as well as nerve damage in the arms,…
