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Food Allergy versus Food Sensitivity: Know the difference
Have you ever considered the difference between food allergies and food sensitivity? What do you think is the difference between a food allergy and a food sensitivity? Find out more by reading this article called “The difference of food allergy and sensitivity.” The body’s response distinguishes between a food allergy and sensitivity. Your immune system…
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Hypopigmentation: Why it happens?
The pigmentation or color of your skin, is determined by the production of a substance known as melanin. According to Kristeen Cherney of Healthline, Hypopigmentation refers to the patches of skin that are lighter than your overall skin tone. Skin can lighten if your skin cells do not produce enough melanin. This condition can appear…
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The Health Benefits of Eggs
Egg is an important ingredient in cooking different dishes and pastries. Its chemical composition usually leads in many baking reactions. Though there are many types of egg, the commonly used among Filipinos is the chicken egg. From simple sunny side up and scrambled egg which most of us have enjoyed in our breakfast meal. Eggs…
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Childbirth Complications to watch for
Childbirth is the process of bringing a child into the outside world from the uterus, also known as the womb. It entails extreme physical stress and has emotional, cognitive, social as well as cultural significance. The labor and delivery process are usually simple but complications that arise may require immediate attention. Most pregnant women are…
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Fighting Sugar Cravings the healthy way
Many of us can’t help but to crave sweet foods and some experience it regularly. This is sometimes the reason why it is so hard to stick to a healthy diet. But did you know that cravings are navigated by your brains need for a “reward” – not your body’s call for food? Indulging a…
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The Health Benefits of having Indoor Plants
Since media platforms trends are famous for their quick rise and fall, indoor planting may last longer than most due to the numerous ways houseplants may improve health and well-being. Many individuals like to live and work in manicured greenspaces, and the majority want to be surrounded by gorgeous plants. However, is there more to it?…
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What is Infant Botulism and the Health Risk We Need to Watch for!
Botulism is a toxin that assaults the body’s nerves, also pronounced “BOT-choo-liz-um,” a rare but deadly sickness that can result in difficulties breathing, muscle paralysis, and even death. The bacteria Clostridium botulinum, as well as Clostridium butyricum and Clostridium baratii, occasionally produce this toxin.
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What women should know about Menstrual Period and Anemia
The most common reason for iron loss is in monthly cycles. According to research, women of reproductive age require up to twice as much iron every day as males. The typical menstrual cycle lasts between two and five days. According to estimates, 220 to 250mg of iron are lost per pint of blood during menstruation. Due…
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The Risks of Excessive Vitamin C Intake
Vitamin C is a vital nutrient found in a variety of fruits and vegetables. Getting enough of this vitamin is especially important for keeping your immune system healthy. It also plays an important role in wound healing, bone strength, and brain function. Surprisingly, some claim that vitamin C supplements provide benefits in addition to those…
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Fenugreek and Its Benefits
Fenugreek is an herb that belongs to the same family as soy. People use its fresh and dried seeds, leaves, twigs, and roots as a spice, flavoring agent, and supplement, according to Jennifer Huizen of Medical News Today. While more research is required, some studies indicate that fenugreek may have a variety of health benefits.…
